Tuesday, May 4, 2010
Seafood Poached Eggs with Sweet Potaot Rostis
This was a kinda slapped together meal that turned out quite well. There were a couple of influences behind this meal - one was that i had some left over cooked scallops from the ...... of saturday night and i wanted to use them up. Earlier last week i bought some of that fake crab that is really Pollock - i think its a pretty good snack as its low in cals and has protein, so i often snack on it. I thought i would combine the two for either a seafood salad thing or something else.
When i was preparing the meal i remembered a lobster poached eggs dish i had in New York, and thought maybe i could do something along those lines. I thought instead of an english muffins (and mainly because i didn't have one) I would make the sweet potato rosti that i did for my New Years Day Brunch. Who can deny shredded and pan fried sweet potatoes????
I thought i would keep two elements sort of traditional, and i wilted some spinach, but added shallots and garlic. I also poached the egg - i used the silicone ones, since i was preparing so many elements at the same time and didn't need to be stressing about poaching eggs - but they do give them a very uniformed shape.
When contemplating a sauce i realized that i already had a whole lot going on in the dish as i had mixed the chopped scallops and "crab" with green onions, dijon, lemon juice and a little may to help bind it. This along with the sweet potatoes, spinach and the yolk of the egg would be enough, so i left it plain. I think i made the right choice.
Above:
Sunday Brunch
Shredded Sweet Potatoes
Ingredients
Labels:
breakfast,
crab,
poached eggs,
scallops,
sunday,
sweet potatoes
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